Why do I eat papaya for breakfast? I think the real question is, why not? I eat fruit every morning. It’s just my thing. I can’t function without a little sweetness to get me through the day. It’s probably all mental but for good reason! Not only is this fruit tasty, it is packed with nutrients your body loves and deserves!

Health Benefits:

  • Rich in Antioxidants 
  • Carotenes
  • Vitamin C 
  • Flavonoids
  • B Vitamins 
  • Potassium 
  • Magnesium 
  • Copper
  • Packed with fiber 
  • Promotes digestive health with the enzyme Papain 
  • Protects against Colon Cancer 
  • Protects against heart disease 
  • Works as an anti-inflammatory 
  • Supports healthy immune function 
  • Protects against macular degeneration (keeps your eyes healthy) 
  • Protects against Rheumatoid Arthritis 

To read more about papaya's health benefits click the chart below